OUR SERVICES & TREATMENTS

 
OSTEOPATHY

Osteopathy was founded in 1874 by Andrew Taylor Still in Kirksville, Missouri. It has been gaining popularity in the last decade, and is now seen as a top option of Manual Therapy. The aim of an Osteopathic Treatment is to address the root cause of pain or discomfort instead of treating or masking the symptoms. Osteopathy recognizes that the body is one dynamic unit of function,  the body is self-healing and self-regulating and that anatomy and physiology are interrelated. 

 

Osteopathy is a gentle form of Manual Therapy that has the ability to improve pain, headaches, digestive issues, circulation, postural issues, etc. 

Adult (12+) Osteopathy Appointment - $84.75

Child (under 12) Osteopathy Appointment - $60

* We are currently not accepting new patients for Osteopathy. The Osteopathic Manual Practitioner, Nicole, will be on Maternity Leave beginning late-October 2020 and is scheduled to return in March 2020 *

REFLEXOLOGY

 

Reflexology therapies are natural therapeutic methods based on the principle that there are reflexes in the body that map to other parts, glands and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can relieve tension, improve circulation, and support the body’s efforts to function optimally. Foot Reflexology maps the body to the feet.

30 Minute Appointment - $35

60 Minute Appointment - $55

 
 
LIFE COACHING

Chloe Douglas takes a holistic approach to wellness and success in life and each coaching session will leave you feeling inspired and motivated. You will talk about things beyond food - seeking to bring balance to important elements of your life such as love and relationships as well as career and money. Chloe will personally and carefully guide you to make simple, small changes that can really transform your life. The majority of her work is done during one-on-one sessions.

Examples of health coaching services offered:

- Meal plans

- Pantry makeovers

- Grocery shopping/Farmer's Market trips

- Cooking sessions and demos

- Recipe development

- Detox tips and tools

- Stress management workshops/recommendations

- Meditation workshops/recommendations

- Financial planning recommendations

- Basic essential oils tips (aromatherapy)

- Better sleep techniques

- And more

Initial Consult (30 minutes) - $50

First Session (60 minutes) - $175

Each Following Session (60 minutes) - $95
Mini Sessions (15 minutes) - $25 (may be needed depending on what we are working with/on together)

For more information, please contact:

tpflifecoach@gmail.com

519-801-5050

 

WOMEN'S HEALTH & FERTILITY SERVICES

Chloe specializes in women's health and fertility, and also offers Fertility Coaching Support. These sessions include:

- An hour virtual or in person session and on-call email support

- Personalized holistic plan for maximizing fertility

- Informational support regarding charting, alternative practitioner referrals, and what to expect through traditional reproductive technologies and interventions

- Self-care strategies through relaxation techniques, fertility visualization and guided meditation

- An examination of your dietary and lifestyle practices to help better align you with your goals, including advice on how to detox your home from fertility-limiting toxins

Chloe also offers Post-Fertility Treatment Support as part of this package.

Initial Consult (30 minutes) - $50

First Session (60 minutes) - $175

Each Following Session (60 minutes) - $95
Mini Sessions (15 minutes) - $25 (may be needed depending on what we are working with/on together)

For more information, please contact:

tpflifecoach@gmail.com

519-801-5050

 
 
HERBAL & NATURAL MEDICINE

Herbal medicine is the study of pharmacognosy and the use of medicinal plants. Plants have been the basis for medical treatments through much of human history, and such traditional medicine is still widely practiced today. 

 

Herbal medicine is a comprehensive healing modality that offers clients specific and personalized botanical remedies that help to restore and maintain balance, stability, and harmony. The whole person is addressed in this approach to healing, which means that diet, lifestyle, physiological, environmental, and emotional factors are all fully into account. As an herbalist I believe that the healing process starts with empathy, with attentive listening to the needs and concerns of the patient which would be yourself!

 

Herbal medicine is ecological medicine in that it is rooted in the teaching of the interconnectedness of all life forms and celebrates and respects all of the living beings that make up the complex web of life that comprises our planet. Through bridging herbal medicine and modern scientific understanding, we can arrive at a full and complete picture of the natural, environmental, material, and cultural contexts of healing and the disease process.

 

Initial Consult (30 minutes) - $50

First Session (60 minutes) - $175

Each Following Session (60 minutes) - $95

Mini Sessions (15 minutes) - $25 (may be needed depending on what we are working with/on together)
 

For more information, please contact Chloe:

tpflifecoach@gmail.com

519-801-5050

 
TRADITIONAL CHINESE MEDICINE & ACUPUNCTURE

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of Traditional Chinese Medicine, acupuncture is most commonly used to treat pain. It is often utilized for overall wellness, including stress management.

Traditional Chinese Medicine describes acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.

Many practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body's natural painkillers.

 

Acupuncture Initial Appointment (90 minutes) - $100 + HST

Acupuncture Follow-Up Appointment (60 minutes) - $80 + HST

Cupping (30 minutes) - $60

 
LACTATION CONSULTING

A Lactation Consultant is a healthcare professional that is expertly trained on the anatomy and physiology of the maternal human body and lactation, as well as an infant’s anatomy in relation to infant feeding. A Lactation Consultant is there to educate, support and assist a family in every area of lactation, breastfeeding and all infant feeding.

While babies are born with strong instincts that drive their desire to breastfeed, this does not guarantee that breastfeeding will be easy. It is a learned behaviour for both the mother and baby. Working with you before baby is born in order to ensure the best start possible, or once baby has arrived to get things back on track, or simply to just check in after the birth of your baby to make sure things are going well; the goal is to ensure you and your baby thrive. You and your baby deserve the best breastfeeding experience possible. With consistent, compassionate guidance it is possible to achieve the breastfeeding goals that feel right for you and your family.

Prenatal Consult (60-90 minutes) $90​

Want a one-on-one information session with an IBCLC? The one 1.5 hour prenatal session will cover:​

  • Normal infant behaviour and hunger cues

  • How to know if your baby is drinking well & getting enough

  • Positioning and latching techniques

  • Common problems and solutions

  • What to do if your baby won't latch on

Initial Visit (1.5-2 hours) $120​

  • A full infant oral assessment as well as a latch assessment and assistance

  • Care-plan tailored towards the recommendations and plan initiated.

  • 4 weeks of unlimited email, text or phone call support.

Follow-Up Visit (1-1.5 hours) $95

  • For existing clients only: In-depth follow-up

  •  Pre/post feeding weights (If necessary)

  • Ongoing latch assistance and troubleshooting

  • Updated care-plan and recommendations.

  •  4 weeks of unlimited email, text or phone call support.

Bottle Feeding Consult (30-45 minutes) $40

With this 30-45 minute consultation we will cover all the information you need to know to safely handle infant formula, choosing the right bottles, and how to choose a breastmilk alternative that is right for your baby.

Are you wanting to introduce a bottle, or wanting to take it away?

Do you want to know more about occasional and/or exclusive pumping?

An in-person bottle-feeding consult will help you feel confident and empowered to reach your feeding goals.

HOURS

By Appointment Only

goderichholistichealthcentre@gmail.com

226-222-8665

144 COURTHOUSE SQUARE

GODERICH, ONTARIO